Betterhelp – Online Counseling Service Verified – Start Now

You need to select your place, then you will be presented with a list of appropriate profiles you can search. Betterhelp – Online Counseling Service Verified… If you refresh the page, other profiles might appear. So if you see someone you like, open their profile in a brand-new tab, while hitting the refresh button on the primary page a number of times still, to see what other profiles might show up.

You can check out each therapist’s profile, see how they present themselves and whether you feel comfy with them and what they use. When you find someone you like, all you have to do is click the ‘Start’ button and you will be prompted to pay and get the treatment rolling.

Payments are made on a monthly basis, and there’s only one strategy to select from. As pointed out above, you get limitless texting and one live session a week. The cost varies between $90 and $120 each week– depending upon your area and requested treatment. You can pay with either credit/ debit card or Paypal.

 

As tragic as it may be, it is estimated that over 14 million men in the United States experience depressive or anxious thoughts daily, and significantly more males experience at least one depressive episode, approximated at 30.6% of the men in the United States. Furthermore, despite rates of anxiety proving greater in women than males, there is a * 4x greater rate of suicide in males. These numbers are amazingly and scarily high; without help and change, they will keep climbing up.

* If you or an enjoyed one is experiencing suicidal thoughts, connect for help right away. The National Suicide Avoidance Lifeline can be reached at 988 and is offered 24/7.

Checking Out Quotes May Help You Feel Less Alone
While simply reading some statements may appear like an unimportant action, seeing a famous or influential man who has the ability to be vulnerable and in touch with his feelings may influence self-reflection and a sensation of neighborhood. It can be so simple to feel alone in how you feel, however you might be shocked to hear that many celebs (and even just people in your community) are experiencing similar feelings and struggles.

Quotes About What Mental Illness Feels Like
Though checking out somewhat sad quotes about anxiety or mental illness when experiencing a low may feel counterintuitive, it can be remarkably validating when others can put words to your sensations.

The following quotes focus on what anxiety and general psychological battles feel like on a personal level. Betterhelp – Online Counseling Service Verified.

” Mental pain is less significant than physical discomfort, but it is more common and also more hard to bear. The regular effort to hide mental pain increases the problem: It is simpler to say ‘My tooth is aching’ than to state ‘My heart is broken.'” -C.S. Lewis

” Every act of life, from the early morning toothbrush to the good friends at supper, became an effort. I hated the night when I could not sleep, and I disliked the day due to the fact that it approached night.” -F. Scott Fitzgerald

” Individuals who have actually never ever handled anxiety think it’s just being sad or being in a tiff. That’s not what depression is for me; it’s falling into a state of grayness and tingling.” -Dan Reynolds

” It was against my principles and all, however I was feeling so depressed I didn’t even believe. That’s the entire trouble. When you’re feeling very depressed, you can’t even think.” -JD. Salinger

” I cry a lot. My emotions are extremely near my surface area. I don’t wish to hold anything in so it festers and turns into pus– a pustule of emotion that exploded into a festering cesspool of anxiety.” -Nicolas Cage

” Well, you know, there’s anxiety and anxiety. What I imply by depression in my own case is that anxiety isn’t just the blues. It’s not actually anxiety; it’s a kind of mental violence which stops you from working properly from one minute to the next.

{Treatment has actually become such a big and crucial part of society. So, where did it all start? Well, individuals have been assisting each other through words for thousands of years. The very first treatment occurred over 3,500 years ago when recovery “magic” and stories were a way for people to come together and link and share difficulties, happiness, and love with others.|Therapy has ended up being such a important and large part of society. The first therapy happened over 3,500 years

Betterhelp Online Counseling Service Verified – Start Now

You have to choose your location, then you will be presented with a list of appropriate profiles you can browse. Betterhelp Online Counseling Service Verified… Other profiles might appear if you refresh the page. So if you see somebody you like, open their profile in a brand-new tab, while hitting the refresh button on the primary page a number of times still, to see what other profiles may appear.

You can check out each therapist’s profile, see how they present themselves and whether you feel comfortable with them and what they offer. When you find somebody you like, all you have to do is click the ‘Get started’ button and you will be prompted to get the treatment and pay rolling.

Payments are made on a regular monthly basis, and there’s only one plan to select from. As mentioned above, you get limitless texting and one live session a week.

 

As tragic as it may be, it is estimated that over 14 million men in the US experience depressive or nervous thoughts daily, and considerably more guys experience at least one depressive episode, estimated at 30.6% of the men in the US. Furthermore, regardless of rates of anxiety showing greater in females than men, there is a * 4x higher rate of suicide in men. These numbers are amazingly and scarily high; without help and change, they will keep climbing up.

* If you or an enjoyed one is experiencing suicidal ideas, connect for help right away. The National Suicide Avoidance Lifeline can be reached at 988 and is offered 24/7.

Reading Quotes May Help You Feel Less Alone
While just reading some declarations may appear like an unimportant action, seeing a influential or famous man who has the ability to be susceptible and in touch with his emotions may influence self-reflection and a sensation of community. It can be so simple to feel alone in how you feel, however you may be shocked to hear that a lot of celebrities (and even just people in your area) are experiencing comparable feelings and battles.

Quotes About What Mental Disorder Seems Like
Reading rather unfortunate quotes about depression or mental disease when experiencing a low may feel counterintuitive, it can be remarkably confirming when others can put words to your feelings.

The following quotes focus on what depression and basic psychological struggles feel like on an individual level. Betterhelp Online Counseling Service Verified.

” Mental pain is less dramatic than physical pain, however it is more typical and likewise more tough to bear. The frequent attempt to conceal mental pain increases the concern: It is simpler to say ‘My tooth is aching’ than to say ‘My heart is broken.'” -C.S. Lewis

” Every act of life, from the early morning toothbrush to the buddies at dinner, ended up being an effort. I hated the night when I could not sleep, and I hated the day due to the fact that it went toward night.” -F. Scott Fitzgerald

” Individuals who have never ever dealt with depression think it’s just being sad or remaining in a tiff. That’s not what depression is for me; it’s falling under a state of grayness and pins and needles.” -Dan Reynolds

” It protested my concepts and all, but I was feeling so depressed I didn’t even think. That’s the entire trouble. When you’re feeling really depressed, you can’t even think.” -JD. Salinger

” I cry a lot. My feelings are extremely close to my surface area. I don’t want to hold anything in so it festers and turns into pus– a pustule of feeling that blew up into a festering cesspool of depression.” -Nicolas Cage

” Well, you know, there’s depression and depression. What I suggest by depression in my own case is that anxiety isn’t just the blues. It’s not just like I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not actually depression; it’s a type of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere, and suddenly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen

{Treatment has actually ended up being such a large and crucial part of society. So, where did it all start? Well, people have actually been helping each other through words for countless years. The first therapy occurred over 3,500 years back when recovery “magic” and stories were a method for humans to come together and link and share troubles, happiness, and love with others.|Therapy has actually ended up being such a large and crucial part of society. The first treatment happened over 3,500 years

Find Betterhelp Online Counseling Service Verified 2023

In this review we are talking about …Betterhelp Online Counseling Service Verified…I’ve likewise discovered what operate in treatment and what does not from the perspective of a customer. I had my first formal experience as a therapy client from 2015 to 2016, when a Jungian therapist assisted me get through a duration of significant profession and basic life shift. I went to standard therapy sessions in her beautiful downtown office full of mid-century furnishings and antique rugs. The work I finished with her assisted me better comprehend myself, launch unhealthy relationship patterns, and end up being more positive, imaginative, and expressive.

I know from having been on both sides of the therapy space that the subtleties of interacting in the minute are what make treatment work. Over time, as you build trust with your therapist, you share more with them, getting in into deeper and deeper realms of catharsis.

Therapists are more than just professional problem-solvers. They are craftsmens who use the raw products of your relationship to build a recovery connection with you. They’re detectives, too, using the hints you give them to get beyond your cover story and to the deeper facts you need to find to grow as an individual and enhance your life. They require to do more than just provide nuggets of advice to do their jobs well.

If you’re an older millennial like me, you matured at the same time as the internet and the tech industry. When the web hadn’t yet been taken over by corporations, you keep in mind the Wild West days. You remember having the ability to go to without needing to browse a surprise temple’s worth of tricky advertisement traps and pop-ups.

The expression “dot-com bubble” sits someplace in your brain next to mental images of Costs Clinton, Tupac, and Beavis and Butt-Head. If someone points out a 56k modem, you remember the sound right away. You keep in mind when Google made a name for themselves with the easy slogan, “Don’t be evil,” and what it was like before they stopped working to measure up to that motto.

If BetterHelp was going to alter my mind, they required to reveal me that they could remain true to what makes treatment work.

As you think about subscribing to’s service, you need to understand how its quality of treatment compares to standard in-person treatment as well as the services of its online rivals. Who are the therapists, and how certified are they? Do the healing methods lend themselves well to a teletherapy format?

In testing and in discussions with other clients, it ended up being clear to us that the quality of treatment is really high. For numerous individuals, the business will be able to supply you with a wider and more diverse set of therapist alternatives than you could reasonably access close by in a traditional, in-person setting.

Great, mindful service and a healthy devotion to customer privacy are two measures of a company’s respect for its clients. How does stack up? Does it supply devoted customer care experts who provide effective and prompt help when problems arise? How well does the company secure your information and honor your desire for privacy? What measures does take to safeguard your sensitive information?

You can even more safeguard your personal privacy using a nickname with your therapist. Because doesn’t work with insurance or companies, there isn’t even a basic level of information-sharing between such entities, which implies maximum personal privacy for you.

 

Find Betterhelp – Online Counseling Service Verified 2023

This choice simulates the comfort of texting a good friend . Betterhelp – Online Counseling Service Verified…who instantly comprehends.

You can head to the calendar and schedule a live chat session with your therapist if you do not like waiting hours for an action.

 

” Writing down your thoughts is a helpful exercise for all sort of scenarios,” Imrie says. “If you seem like your thoughts are crowded or foggy, boiling them down into a couple of sentences can help bring a lot of clarity and understanding.”

For those who choose resolving problems out loud, it’s possible to arrange an hour-long telephone call with your therapist.

The system doesn’t share your individual telephone number with the counselor and everything is done through the app.

Live video session

If you’re somebody who enjoys face-to-face conversation, you can also schedule a video session with your counselor. Just log on at your consultation time and your therapist will prompt you to start the video chat.

Anyhow, as it occurs, I am a little modified in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I’ve experienced higher-than-seems-normal levels of stress and anxiety, and while I’ve primarily pertained to terms with being tense and a bit doomy, I definitely would not mind being less so. I have actually had counselling before, and it does help. But could e-counselling not only re-hinge my mind, but do so without me needing to put pants on and leave your house?

And pulling back from my own (reasonably subtle) issues for a moment, could e-counselling be the answer to the psychological health problems intensifying amongst under-30s? With cuts to psychological health services really beginning to bite, digitised treatment could be simply the ticket for young people who currently filter almost every element of their lives– good friends, work, sex, entertainment– through a screen.

Not everybody is totally convinced that moving mental health care online is the method forward. “You get to understand not only what it’s like to talk to the individual, but how it feels to be in a room with them.

” I’ve performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s just not quite the very same thing. It’s actually important that people who participate in it are aware that it’s a various experience from remaining in the room with someone, speaking face-to-face.”

Bbc

” In regards to availability, it’s a good start and definitely better than nothing. It’ll hopefully lead them to eventually showing up in the room. If you’re having a hard time with relationship concerns, attachment concerns, or much deeper concerns, it’s better to be in the space with somebody. Skype and the internet offers a range from your counsellor that may not be helpful.”

In cases of mild depression, the NHS is now directing some patients towards online programmes rather than in person counselling, a phenomenon that concerns Dr Balick.

” My worry is that it’s happening a growing number of for economic factors, instead of due to the fact that it’s what’s best for individuals. That’s not great if it’s rolled out just to conserve cash and there aren’t important questions being asked about these services. But then, I’m always really sceptical of individuals who are either really very pro or very extremely against online mental healthcare. It’s a case of asking the right concerns.”

Well, if the future of psychological health care is all about IMs, FaceTime and ‘OMG, which neuroses R U?’ quizzes, I decided I ‘d learn what that brave brand-new world would be like. I registered for four really various online psychological health services– ranging in cost from totally free to �,� 100 a month– and ran my anxieties through them all, at the same time, for a week. Here’s what I found.

Does BetterHelp use licensed therapists?

What I’m doing here is examining my experience of using each psychological health service, rather than its effectiveness – due to the fact that even the most wizard-like therapist isn’t going to ‘cure’ you in just one week. I’m simply comparing each service to the experience of being in a room and blarting on about yourself to a therapist. If you’re with me, nod. Okay, cool – let’s mental health!

BBC

How does it work?

As seen on FB (by me, anyway), United States company is the business behemoth of the e-counselling video game. They declare to have 500 licensed counsellors working for them, each with a minimum of three years of experience.

After filling in a survey to determine what particular flavour of psychological you are, you’re coupled with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instant messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, continue until one of you ultimately passed away.

What does it cost?

You get a free seven-day trial – much like a totally free Netflix or Amazon Prime trial, other than with method more concerns about what your childhood resembled. After that, it costs from �,� 24.50 a week for limitless message-based counselling and one ‘complimentary’ phone session with your counsellor per month. Yeah, I do not get how it’s complimentary either, but whatever.

How much is BetterHelp monthly?

If you find the idea of baring your soul to a complete stranger a bit awks, filtering that through instant messaging might be practical. You won’t get the same connection just like face-to-face counselling, however the semi-anonymity might make it much easier to open if you’ve been consuming 2 bottles of rum and dancing around in your dead nan’s wedding dress every night.

She first ascertained the scale of my stress and anxiety, what activates it– social situations, fulfilling people for the very first time– and after that dived headlong into my fractious childhood (separated moms and dads, stretched familial n modify messages before sending them means you’re unlikely to blurt out something revealing and unguarded in the heat of the minute. Profound minutes of realisation might be difficult to come by if you can’t get a relaxed circulation going.

Who do I believe it might it be good for?

Anyone with a low-end mental health problem who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud you can possibly imagine and need serious attention (and perhaps some meds), probably isn’t for you

Find Betterhelp – Online Counseling Service Verified 2023

In this review we are talking about …Betterhelp – Online Counseling Service Verified…I have actually also learned about what operate in treatment and what doesn’t from the point of view of a customer. I had my very first formal experience as a treatment client from 2015 to 2016, when a Jungian therapist helped me get through a period of major career and general life shift. I participated in traditional therapy sessions in her beautiful downtown workplace loaded with mid-century furnishings and antique carpets. The work I made with her helped me better understand myself, release unhealthy relationship patterns, and become more confident, creative, and meaningful.

I understand from having been on both sides of the therapy room that the subtleties of communicating in the moment are what make therapy work. A good therapist does not just take down what you tell them but also takes notice of how you tell them. Facial expressions, body language, and tone of voice can reveal where you’re feeling stress or do not totally believe your own story. Over time, as you build trust with your therapist, you share more with them, entering into much deeper and deeper realms of catharsis.

Therapists are more than simply professional problem-solvers. They are craftsmens who utilize the raw products of your relationship to develop a recovery connection with you. They’re investigators, too, using the clues you provide to get beyond your cover story and to the much deeper truths you need to discover to grow as a person and improve your life. They require to do more than just give nuggets of suggestions to do their tasks well.

You grew up at the exact same time as the web and the tech industry if you’re an older millennial like me. You remember the Wild West days when the web had not yet been taken control of by corporations. You remember being able to visit without having to browse a covert temple’s worth of challenging advertisement traps and pop-ups.

The phrase “dot-com bubble” sits somewhere in your brain next to mental images of Costs Clinton, Tupac, and Beavis and Butt-Head. If somebody discusses a 56k modem, you remember the sound immediately. You keep in mind when Google made a name for themselves with the simple motto, “Don’t be evil,” and what it was like prior to they failed to live up to that slogan.

If BetterHelp was going to change my mind, they required to reveal me that they might remain true to what makes treatment work.

As you consider subscribing to’s service, you require to know how its quality of therapy compares to traditional in-person therapy in addition to the services of its online rivals. Who are the therapists, and how qualified are they? Do the healing approaches provide themselves well to a teletherapy format?

In screening and in conversations with other clients, it became clear to us that the quality of treatment is really high. For lots of people, the company will be able to offer you with a larger and more diverse set of therapist alternatives than you might fairly access nearby in a conventional, in-person setting. When it comes to certifications, licensing, and experience, we discover that sets a good, aggressive bar for its therapists to satisfy. The majority of these therapists rely on methods that have proven efficient in clinical studies.

Good, mindful service and a healthy devotion to consumer privacy are 2 measures of a business’s regard for its consumers. So how does accumulate? Does it provide dedicated customer service specialists who use prompt and effective help when issues occur? How well does the company secure your information and honor your desire for privacy? What procedures does require to safeguard your sensitive information?

You can further safeguard your privacy utilizing a nickname with your therapist. Given that does not work with insurance coverage or companies, there isn’t even a basic level of information-sharing between such entities, which indicates maximum personal privacy for you.

 

Find Betterhelp Online Counseling Service Verified 2023

This choice imitates the comfort of texting a good friend . Betterhelp Online Counseling Service Verified…who immediately comprehends.

If you do not like waiting hours for an action, you can head to the calendar and schedule a live chat session with your therapist.

 

” Making a note of your thoughts is a beneficial workout for all sort of scenarios,” Imrie says. “If you seem like your ideas are crowded or foggy, boiling them down into a few sentences can help bring a lot of clearness and understanding.”

For those who choose resolving problems aloud, it’s possible to schedule an hour-long call with your counselor.

The system does not share your personal telephone number with the counselor and everything is done through the app.

Live video session

You can likewise set up a video session with your therapist if you’re someone who delights in in person conversation. Simply log on at your consultation time and your counselor will prompt you to start the video chat.

From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of anxiety, and while I’ve mostly come to terms with being jittery and a bit doomy, I definitely would not mind being less so. I have actually had counselling prior to, and it does help.

And drawing back from my own (relatively low-key) concerns for a moment, could e-counselling be the answer to the psychological health issues intensifying among under-30s? With cuts to mental health services truly beginning to bite, digitised treatment could be just the ticket for young people who currently filter almost every element of their lives– pals, work, sex, entertainment– through a screen.

Not everyone is entirely encouraged that moving psychological health care online is the method forward. “You get to know not just what it’s like to talk to the person, however how it feels to be in a space with them.

” I have actually performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s just not quite the same thing. It’s actually important that people who participate in it are aware that it’s a various experience from remaining in the space with someone, speaking face-to-face.”

Bbc

” In terms of accessibility, it’s a great start and absolutely better than nothing. It’ll ideally lead them to ultimately showing up in the space. Nevertheless, if you’re dealing with relationship problems, accessory issues, or much deeper concerns, it’s better to be in the space with someone. Skype and the web provides a range from your counsellor that might not be useful.”

In cases of mild depression, the NHS is now directing some clients towards online programs rather than in person counselling, a phenomenon that concerns Dr Balick.

” My worry is that it’s taking place more and more for economic factors, instead of because it’s what’s best for individuals. If it’s rolled out just to save cash and there aren’t critical questions being inquired about these services, that’s not good. But then, I’m always really sceptical of people who are either very really professional or really extremely versus online mental healthcare. It’s a case of asking the ideal concerns.”

I signed up for 4 really various online psychological health services– ranging in expense from complimentary to �,� 100 a month– and ran my anxieties through them all, simultaneously, for a week. Here’s what I found.

Does BetterHelp use licensed therapists?

What I’m doing here is reviewing my experience of utilizing each psychological health service, rather than its effectiveness – since even the most wizard-like therapist isn’t going to ‘treat’ you in just one week. Okay, cool – let’s mental health!

BBC

How does it work?

As seen on FB (by me, anyway), United States business is the corporate leviathan of the e-counselling game. They declare to have 500 certified counsellors working for them, each with at least three years of experience.

After filling in a questionnaire to determine what specific flavour of psychological you are, you’re paired with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then kick off an instantaneous messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, continue till among you ultimately died.

What does it cost?

You get a free seven-day trial – much like a totally free Netflix or Amazon Prime trial, except with method more questions about what your youth was like. After that, it costs from �,� 24.50 a week for unrestricted message-based counselling and one ‘totally free’ phone session with your counsellor monthly. Yeah, I don’t get how it’s totally free either, but whatever.

How much is BetterHelp monthly?

If you find the concept of baring your soul to a stranger a bit awks, filtering that through instant messaging might be handy. You won’t get the very same connection similar to in person counselling, however the semi-anonymity might make it easier to open if you’ve been consuming two bottles of rum and dancing around in your dead nan’s bridal gown every night.

She first determined the scale of my stress and anxiety, what activates it– social situations, satisfying people for the first time– and after that dived headlong into my fractious youth (divorced parents, stretched familial n modify messages prior to sending them suggests you’re not likely to blurt out something vulnerable and revealing in the heat of the moment. So extensive minutes of realisation might be difficult to come by if you can’t get a relaxed flow going.

Who do I believe it might it benefit?

Anyone with a low-end psychological health issue who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and need severe attention (and possibly some meds), probably isn’t for you

Find Betterhelp – Online Counseling Service Verified 2023

In this review we are talking about …Betterhelp – Online Counseling Service Verified…I have actually likewise found out about what works in therapy and what doesn’t from the perspective of a client. I had my very first formal experience as a treatment client from 2015 to 2016, when a Jungian therapist helped me get through a duration of major profession and general life transition.

I understand from having been on both sides of the treatment space that the subtleties of communicating in the moment are what make treatment work. A good therapist doesn’t simply take down what you tell them but likewise pays attention to how you tell them. Facial expressions, body movement, and tone of voice can reveal where you’re feeling tensions or do not completely think your own story. Over time, as you construct trust with your therapist, you share more with them, entering into much deeper and deeper worlds of catharsis.

Therapists are more than simply professional problem-solvers. They are artisans who use the raw products of your relationship to construct a healing connection with you. They’re investigators, too, using the ideas you provide to get beyond your cover story and to the much deeper realities you need to find to grow as an individual and enhance your life. They require to do more than just give nuggets of suggestions to do their tasks well.

You grew up at the very same time as the tech and the internet market if you’re an older millennial like me. When the web had not yet been taken over by corporations, you remember the Wild West days. You remember being able to visit without having to navigate a covert temple’s worth of challenging advertisement traps and pop-ups.

The phrase “dot-com bubble” sits someplace in your brain next to mental images of Expense Clinton, Tupac, and Beavis and Butt-Head. You recall the sound right away if someone mentions a 56k modem. You keep in mind when Google went far for themselves with the simple motto, “Don’t be evil,” and what it resembled prior to they failed to measure up to that motto.

If BetterHelp was going to change my mind, they needed to reveal me that they could remain true to what makes therapy work.

As you consider subscribing to’s service, you require to know how its quality of treatment compares to traditional in-person therapy in addition to the services of its online competitors. Who are the therapists, and how certified are they? Do the therapeutic techniques provide themselves well to a teletherapy format?

In testing and in conversations with other consumers, it became clear to us that the quality of treatment is extremely high. For many people, the business will have the ability to supply you with a larger and more varied set of therapist options than you might reasonably access close by in a conventional, in-person setting. When it concerns certifications, licensing, and experience, we discover that sets a good, aggressive bar for its therapists to meet. Most of these therapists rely on techniques that have actually shown effective in scientific studies.

Great, mindful service and a healthy devotion to client privacy are 2 measures of a business’s respect for its clients. Does it offer devoted consumer service specialists who provide timely and efficient help when problems occur?

In a nutshell, is committed to security, quality, and personal privacy– and it shows. The client service team replies without delay to problems you raise– promising to reply within 24 hours however, in our experience, replying in far less time than that– and answers your questions with the proper level of individualized care. And the company ensures that its therapists stick to HIPAA policies and safeguard your privacy. You can even more safeguard your personal privacy using a nickname with your therapist. Because doesn’t work with insurance coverage or companies, there isn’t even a basic level of information-sharing in between such entities, which means maximum privacy for you.